My kryptonite

We all have that one food that no matter what we just can't seem to give it up. For some it is chocolate and for other people it might be cheese. For me it is something that is sinfully delicious....it is bread. No matter how I have tried I just can't seem to give it even though I know is very bad for my health.

This week that is coming up I have decided to set a goal for myself. I want to completely remove bread from my diet. I will be replacing it with a salad or some steamed veggies at lunch every day. I heard somewhere if you don't eat something for a week you will stop craving it. Personally I think my love for bread will take longer than a week to break, but it won't hurt to try.

I am still thinking of a reward for myself so if you have any suggestions please let me know. Do you have a unhealthy food you want to try and give up with me for the next week?

Light and Love

Annelie Jordaan